Welcome to Daly BootCamp.

Today is the day that your change begins.....

This time there will be no stopping you from achieving your goals. You will not fail. In three months you will look back on this day as the day your life changed for the better. You have discovered the secret to lifelong healthy living.

Today you can begin to feel better, gain confidence in your body and achieve your goals. Get ready for new habits that fit into your busy life and guide you to lasting results.

A healthy body gives you the confidence to achieve your best self.

What is Bootcamp? Well for starters, it's intervals between running and weight training. It's an intense workout that leaves you breathless, but with toned abs and chiseled legs.

We are not going down the traditional line of you been shouted at by an instructor, we aim to perform for results. Bootcamp challenges every muscle in your body and with little rest in between each set; you're bound to feel the burn and intensity.

By constantly moving for an hour, your body has no time to rest, therefore your burning hundreds of calories, even when you stop. It's a way to challenge your body and mind into doing a workout, which leaves no prisoners.

It's for the strong, the weak, the fit, and the not so fit. There is no discrimination, as long as you have the will to finish what you started. The benefits of Bootcamp are astonishing.

We are DBS checked, trained, qualified and insured.

0161 408 9328 / 07703 344078

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